Your cycle doesn't need "fixing." Your body isn't broken and fighting against you. The symptoms you're experiencing are your body's way of coming back into balance as well as it can, given your current environment and cellular resources. With whole-istic approach of movement, nourishment, emotions, mindset, and environment, you can uncover the what's really causing the dysfunction and heal at the roots. There is no "finish line" with healing- it's more like tending a garden. Each season of your journey will be different, but with the right care, your health (and cycle) can flourish and you can experience an overflow of energy, vitality, and joy.