Service Description

Discover what your body is telling you through your symptoms and how you can heal with a whole-istic approach your your cycle. In our one-on-one call, we'll review your current concerns and lifestyle, then explore potential root causes and where you can go from here. After the call, I'll send you a summary of what we've talked about, along with simple yet effective tips to help get you started and links to different resources to dive in deeper. Save yourself the hours of research and sorting through misleading information and focus on what your body needs right here, right now. We can discuss topics like... Painful Periods | PCOS | PMS | Nutrition for your cycle | Decoding your period | Missing or irregular periods | Estrogen Dominance | Low Progesterone | Cycle charting | & much more Along my journey of healing extreme period pain, I've felt like I hit a dead end several times. If you're in a similar position, let me show you the way out and just how many things you CAN do to help support your cycle. The good news is that it doesn't have to be expensive or turn your whole life upside down with some crazy regimen- the power to heal is already built-in! Sometimes, it just takes a little boost to understand what your body is asking for. Everything you need to take that next step is within reach. Book a call and let's find your flow. (Still not sure? Book a FREE 15 min. call to see if we're a good fit and explore options.)