sound familiar?
PMS | painful periods | irregular cycles | heavy periods | fatigue | constant stress | mood swings | crazy cravings | PMDD | cysts | fibroids | PCOS | Adenomyosis | Endometriosis | missing periods
...it all tells a story. what's yours?
flourish
"to grow or develop in a healthy or vigorous way, especially as the result of a particularly favorable environment." (v.)
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Vibrant health & easy cycles don't happen by chance- and neither do difficult periods & dis-ease. In our modern world, we have gotten stuck at pruning symptoms without digging into the root of why there's dysfunction to begin with. We blindly take supplements and even try "holistic" quick-fixes without first reflecting on our own lives, needs, and the unique cues our bodies are communicating to us. If you want a life full of energy, resiliency, and joy, you must first focus on your environment and reconnect with the way we were designed to thrive.
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flow
There are multiple definitions for "flow" that blend together beautifully. It serves as a reminder of the feminine- always flowing and filling the space we're in, yet powerful enough to muster tsunamis- as well as your period. Like the tide responds to the pull of the moon, we, too, rise and fall throughout our cycles.
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If you've ever gone swimming in a river or ocean, you know just how powerful a current can be and how futile it is to swim against it. When we learn to go with the natural eb & flow of our cycles, we find a natural ease with life where vitality, abundance, and the ability to create just flow.
Hi, I'm Caroline
When I was 15, I had such bad period cramps that I was throwing up in a trash can and nearly passed out at school. I was given birth control to "help," without any further digging into why this was happening. For 6 long years, I had no idea what was going on with my body. Shortly after marrying my wonderful husband, Hayden, God finally led me to find answers. I learned that period pain isn't normal and started to uncover why my periods were so difficult. I took the leap to quit the pill for good and a few months later, as a newlywed & senior in college, I had my first completely pain-free period, all from simple life changes. I couldn't help but practically shout it from the rooftops! I hosted our first workshop, and from there things continued to grow. Tuning into my cycle has literally changed every aspect of my life for the better, and I can't wait for you to discover that same joy with your cycle.
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